A Native Spaniard's Guide to a Peña Flamenca

 

 

Embark on a Fascinating Flamenco Journey

¡Hola! I am Puela Lunaris. As a proud native Spaniard and a passionate lover of flamenco, I am delighted to invite you on a unique cultural adventure—touri...

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Unleashing the Feminine Flamenco Spirit in All

 

The Evolution of Flamenco Dance:
Breaking Gender Barriers

From its inception, the world of flamenco dance has maintained distinct styles for men and women. Masculine flamenco emph

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Enjoy a Virtual Tour of the Andalusian Flamenco Center!

 


Explore with Me the Soul of Andalusia:
A Virtual Tour of the Andalusian Flamenco Center! 

Let me give you a tour of the Andalusian Flamenco Documentation Center in Jerez de la Frontera, which is host...

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Real Story: "Puela Lunaris Embodies the Sensuality of Flamenco" ✨💃🏽✨

 
 
 
"... I love the way Puela explained the whole Flamenco thing; she embodies it, she carries it; ...
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Beyond Conventional Flamenco: How Lunaris Feminine Flamenco™Training Empowers Healers & Coaches

 

 

Real Story: Lunaris Feminine Flamenco™ Helps Anti-Aging (Interview)


Puela:
Hello Mei, I am excited to have you here
today and to engage in a conversation
with you about the power of dance and
about th...

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Alec Baldwin. A Fabulous Human Being!

 

Alec Baldwin and I live in the same neighborhood in Manhattan. I recently met him at an event regarding our neighborhood and cannot begin to tell you how impressed I am with his human qualities!

A...

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Mothers & Daughters Dancing Together

 

 
The Connecting Power of Dance

 

Teaching dance deep in the woods of the Blue Ridge Mountains of Virginia was one of the most beautiful times of my life!

I had just given up my glamorous job as a t...

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Flamenco Secrets Every Dancer Should Know: Culture, Connection & Feminine Energy

 
 
Discover how the Return of the Feminine in Flamenco Dancing Can Enrich Our Lives

I had the honor of being interviewed by DeAnna Freeman, the founder of FCBDUniversity, where we explored the rich, ...

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The Difference Between Zambra, Feminine Flamenco, and Barefoot Flamenco

 

 

Welcome to our weekly Q&A. The question that we have today came from the beautiful dancer and teacher Carilyn Rome. She is asking: what is the difference between Zambra, feminine flamenco and baref...

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Recharge in Just 8 minutes:
Feel Relaxed & Alive

 


Embrace the Joy of Movement:
Gentle Standing Stretches to Awaken Your Body

In this post, I am answering a question from Gina, who asks:

"Hi Puela, I love your Lunaris Barefoot Feminine Flamenco styl...

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